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Are you the child of toxic parents?
When you were a child...
• Did your parents tell you you were bad or worthless?
• Did your parents use physical pain to discipline you?
• Did you have to take care of your parents because of their problems?
• Were you often frightened of your parents?
• Did your parents do anything to you that had to be kept secret?
Now that you’re an adult...
• Do your parents still treat you as if you were a child?
• Do you have intense emotional or physical reactions after spending time with your parents?
• Do your parents control you with threats or guilt? Do they manipulate you with money?
• Do you feel that no matter what you do, it’s never good enough for your parents?
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents — and discover a new world of self-confidence, inner strength, and emotional independence.
- Sales Rank: #5027 in Books
- Brand: Forward, Susan
- Published on: 2002-01-02
- Released on: 2002-01-02
- Original language: English
- Number of items: 1
- Dimensions: 8.24" h x .85" w x 5.23" l, .62 pounds
- Binding: Paperback
- 324 pages
Amazon.com Review
All parents fall short from time to time. But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the stultifying agony of parental manipulation--from power trips to guilt trips and all other killers of self worth--will help deal with the pain of childhood and move beyond the frustrating relationship patterns learned at home.
Review
“A dynamic, powerful, hard-hitting book. It offers tremendous hope as well as understanding. It could truly be a lifesaver.”
— Abigail Van Buren, “Dear Abby”
“I consider Susan Forward to be among the foremost therapists of our age.”
— John Bradshaw, author of Healing the Shame That Binds You and Homecoming
Bantam Books by Susan Forward:
Men Who Hate Women and the Women Who Love Them:
When Loving Hurts and You Don’t Know Why
Obsessive Love:
When It Hurts Too Much to Let Go
Toxic Parents:
Overcoming Their Hurtful Legacy and Reclaiming Your Life
From the Publisher
When you were a child...
Did your parents tell you were bad or worthless?
Did your parents use physical pain to discipline you?
Did you have to take care of your parents because of their problems?
Were you frightened of your parents?
Did your parents do anything to you that had to be kept secret?
Now that you are an adult...
Do your parents still treat you as if you were a child?
Do you have intense emotional or physical reactions after spending time with your parents?
Do your parents control you with threats or guilt?
Do they manipulate you with money?
Do you feel that no matter what you do, it's never good enough for your parents?
In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.
Most helpful customer reviews
382 of 398 people found the following review helpful.
A very supportive approach for abuse survivors
By A Customer
I first read this book six years ago. I found it confronting and very supportive. I believe this book has the power to encourage a lot of personal growth for people who have experienced abuse of all types in their childhood. What I found particularly effective about this book was that it covered a range of abuse patterns, which I believe many abusive parents use. Other books I have read tend to focus on one form of abuse exclusively, whereas if you have experienced physical abuse or sexual abuse, you may be likely to have experienced verbal and psychological abuse also. I read through this book with a pencil in hand, I found so many parts that rang true for me. The checklists in the book are a way of gauging honestly where you in dealing with your life and your relationship with your parents. Now six years later, I have just reread this book and I see how much I have grown in this time. No longer is this book so confronting for me, I was more able to appreciate the suggestions and exercises made. I have been thrilled to see that this book had planted seeds of thought and realisation within me, and that over the years I have been able to instigate real change within me and in my relationship with my parents. These relationships are far more real and true to me. I now speak with more personal authority and honesty to my family. One criticism I have is the way that confrontation is seen as a necessary goal. It is certainly helpful if it feels right and necessary to the reader, but i feel that the most effective form of healing is to reach a point in ourselves where we know our own truth and set out our own rules, whether we need to confront our family with our truths or not. I think in many ways survivors of abuse have attempted to reach out to their families and communicate their feelings, but I take on board that this may be more effective with self-knowledge and improved communication skills.Personally I have tried confrontation and found it ineffective, but by believing in myself, being honest and creating a life that is right for me, I have found freedom. This may not be the case for many readers, so I do not mean to deter you. I offer my silent support. All in all, this is an extremely useful, supportive and valuable book which I would recommend to anyone who wants to improve their relationship with themselves, their families and create a life which has more potential for truth and happiness
2 of 2 people found the following review helpful.
If you are ready....a good resource!
By Jessica
If you are ready to deal with and get rid of all the toxic things from your childhood that are holding you back......this is the book for you!!
I found it very helpful and there is so much information that it is an invaluable tool to get your life back and move on!
Not easy to read when it applies to your life but it can open your eyes to why you react and act the way that you do as an adult.
I thought it was wonderful!! So much insight!
It is easy enough for anyone to read and understand...I liked that too!
Thank you Susan Forward!!
1 of 1 people found the following review helpful.
Looking in a Dark Mirror but Seeing Light!
By G. M. Walton
A powerful book, not easy reading but recommended for anyone who has had a difficult childhood and youth and never quite undertood what was wrong. It blazes a path out of the wilderness of doubt, guilt and pain.
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