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How to Break Your Addiction to a Person: When--and Why--Love Doesn't Work, by Howard Halpern
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Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits.
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted--to a person. Now there is an insightful, step-by-step guide to breaking that addiction--and surviving the split. Drawing on dozens of provocative case histories, psychotherapist Howard Helpern explains to you:
Why you can get addicted to a person.
Why and how you may try to deceive yourself. ("He really loves me, he just doesn't know how to show it.")
How you can recognize the symptoms of a bad relationship.
How to deal with the power moves and guilt trips your partner uses to hold you.
Why strong feelings of jealousy do not mean you are "in love."
How to get through the agonizing breakup period--without going back.
How not to get caught in such a painful relationship again.
From the Paperback edition.
- Sales Rank: #19256 in Books
- Published on: 2003-12-30
- Released on: 2003-12-30
- Original language: English
- Number of items: 1
- Dimensions: 8.20" h x .60" w x 5.20" l, .46 pounds
- Binding: Paperback
- 272 pages
Most helpful customer reviews
45 of 50 people found the following review helpful.
Some interesting parts
By Megan
This book does have some interesting parts. I wanted to see and learn more about myself, but went away without much more than I've already learned. There are some interesting stories about other people, some I could understand, and others I really could not relate. So I gave the four stars if perhaps there are people out there that can relate to the stories of other people.
If you feel you have an addictive personality, then this book might help you to see that pattern. I recommend it for that purpose. Another book that was my saving grace in ridding my "hold" on another person that was just not good to me is Barbara Rose's "Stop Being the String Along". I feel that if you're in pain over a person, you will receive life changing insight. Give both books a try, they can only help you.
0 of 0 people found the following review helpful.
This book offered very helpful insights and reminders about the ...
By K.D.
This book offered very helpful insights and reminders about the influence of subconcious influences in our intimate relationships. It's very Freudian but helpful none the less, at least as a reminder of where to look within for answers. It didn't really help me abandon my relationship but it has helped me put my difficulty into a healthier framework and bring some compassion to myself on the matter.
0 of 0 people found the following review helpful.
This book is exactly what the title says and exactly ...
By Rainwood Grace
This book is exactly what the title says and exactly what I needed. Based on a previous review, I hesitated to buy it but I finally did. I am near the end now and can say that it has helped me tremendously. I've been in the most addictive relationship imaginable but I'm beginning to move on. I no longer want to die.
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