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The I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy Life, by Sarah Wilson
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Easy. Inventive. Delicious.
When Sarah Wilson gave up sugar for good, she developed a new repertoire of creative, go-to dishes for breakfast, lunch, and dinner. With 306 satisfying recipes for one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, this comprehensive cookbook makes living sugar-free simple and sustainable.
Start quitting now, with recipes that include:
Bacon ’N’ Egg Quinoa Oatmeal
Gift-Wrapped Miso Cod
Caramelized Leek, Apple, and Rosemary Socca
Green Spaghetti and Meatballs
Two-Minute Desk Noodles
Broc Bites and Cauli Popcorn
Carrot "Bacon"
Red Velvet Crunch Bowl
Chocolate Peanut Butter Crackles
Strawberry Cheesecake Mug Cake
- Sales Rank: #16155 in Books
- Published on: 2016-03-15
- Released on: 2016-03-15
- Original language: English
- Number of items: 1
- Dimensions: 9.90" h x 1.10" w x 8.50" l, 1.25 pounds
- Binding: Paperback
- 384 pages
Review
"Sarah Wilson includes plenty of inspiration in her beautiful new cookbook." -Tastebook
"A big, beautifully photographed book strong on veg and lean meats with everything prepared from scratch." -Vancouver Sun
"If you have been trying to quit sugar and eat healthy food, The I Quit Sugar Cookbook will help you hugely in achieving your goal. You must get a copy for your kitchen today!" -The Washington Book Review
About the Author
SARAH WILSON is the author of the New York Times bestseller I Quit Sugar. Through her books and her online 8-Week Program at IQuitSugar.com, Sarah has enabled more than 1.2 million people to quit sugar worldwide.
www.iquitsugar.com
Most helpful customer reviews
3 of 3 people found the following review helpful.
Kindle edition has issues
By LindsJH
This is a nice cookbook with some good recipes and some pretty weird ones, but the Kindle edition is formatted horribly. Th pictures ar teeny tiny (like some are less than 1/2" square, that's not a typo or exaggeration - see photo, that tiny little colored square is a photo.) And then some of the illustrations are huge and blurry. Many of the photos you can't even click on to enlarge because they are too close to the edge of the page and it just flips to the next page. I'll be trying to get my money back.
0 of 0 people found the following review helpful.
The single best cookbook that I own and I own a lot
By Jill
The single best cookbook that I own and I own a lot! The only thing that would make this book better is to list the nutritional information in the book, or reference where it is online. For someone that is allergic to cane sugar and artificial sugars, this book hits the mark. The recipes are sweetened with natural fruit, beets, coconut, coconut milk, and brown rice syrup--all perfect ingredients without rocking my blood sugar. I'm also diabetic and gluten free and almond meal is the ideal ingredient included in many recipes. The Boc Bites are awesome; I've made three variations so far. I added bacon, dry onion and poppy seeds and about 1/4 cup of egg whites. It's the perfect breakfast. Oh, and the pumpkin oatmeal was already awesome, but adding a few cut up cherries makes it to die for. I am so excited about this book that I have convinced all my family that they need a copy. Sarah, hats off to you!! Thank you for creating tasty recipes that I can have.
10 of 12 people found the following review helpful.
I love it....in theory
By L.W.
Many of my concerns about this diet are addressed in other people's reviews for I Quit Sugar 8 week detox book: warnings about most whole fruits, usage of brown rice syrup, not a comprehensive program, etc.
A lot of the recipes look great and I love the idea of cutting out processed foods of any kind, but I cannot see this working very well in a family with small children. Kids are notoriously picky eaters for the most part. The reality of getting children to like and eat these foods is so very different than the adorable photo of Wilson's niece and nephew helping make the healthy breakfast pictured in the book. Not only that, but now your food prep is way longer than ever before if you want to make any of the recipes because you need to make your own whey and almond meal and track down hard-to-find items that all of the recipes are built on. And because no one else in your family wants to eat most of this stuff (despite the fact that much of it is yummy) now you have even more food to prepare and cook. This lifestyle works for Wilson because she has no children and if she did, they would start life eating this way...this lifestyle is a full time job if you have a family....not to mention crazy expensive. california doesn't discount your dinged up fruits and veggies.
It is a beautiful book and I plan to incorporate changes that are sustainable whenever possible, but as a whole diet overhaul for the fam, it is unrealistic. We all can make healthier choices for our families, but not all of us have time to make 2 of every meal.
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