Selasa, 30 September 2014

# Free Ebook The American Academy of Pediatrics Guide to Toilet Training, by American Academy Of Pediatrics

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The American Academy of Pediatrics Guide to Toilet Training, by American Academy Of Pediatrics

The Toilet-Training Book Your Doctor Recommends

How will I know when my child is ready? What do I do if my child resists? How can I handle bedwetting and other accidents?

What’s the best way to make this a positive experience for both of us?

Helping your child through the toilet-training process may be one of your greatest challenges as a new parent. And when it comes to this important developmental stage, every child is unique. Some are “ready” earlier than others, and not all children respond to the same approach. If you’ve been confused by conflicting advice from friends, relatives--even other books--here is expert advice from the American Academy of Pediatrics, the organization representing the nation’s finest pediatricians.

This invaluable resource covers everything you need to know about the toilet-training process to make this important transition as easy and as positive as possible for both you and your child.

This comprehensive guide answers parents’ most frequently asked questions and concerns, including:

• When to toilet train: finding the age that’s right for your child
• How to choose and install a potty
• Positive ways to handle the inevitable “accidents”
• What to do when your child resists
• Practical advice for common problems such as constipation
• Toilet training children with special needs
• Special tips for boys, girls, even twins
• Coping with bedwetting and soiling
• And much more

The American Academy of Pediatrics Guide to Toilet Training is a must-have resource for parents who want the best advice for themselves and the best experience for their children.

  • Sales Rank: #776496 in Books
  • Brand: Bantam
  • Published on: 2003-04-01
  • Released on: 2003-04-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.22" h x .48" w x 5.20" l, .51 pounds
  • Binding: Paperback
  • 224 pages
Features
  • The toilet training book your doctor recommends.
  • A guide to help you and your child through the toilet training process.
  • Answers the question of when to toilet train.
  • Special tips for boys, girls, even twins.
  • Paperback containing 224 pages.

From the Inside Flap
The Toilet-Training Book Your Doctor Recommends
How will I know when my child is ready? What do I do if my child resists? How can I handle bedwetting and other accidents?
What's the best way to make this a positive experience for both of us?
Helping your child through the toilet-training process may be one of your greatest challenges as a new parent. And when it comes to this important developmental stage, every child is unique. Some are "ready" earlier than others, and not all children respond to the same approach. If you've been confused by conflicting advice from friends, relatives--even other books--here is expert advice from the American Academy of Pediatrics, the organization representing the nation's finest pediatricians.
This invaluable resource covers everything you need to know about the toilet-training process to make this important transition as easy and as positive as possible for both you and your child.
This comprehensive guide answers parents' most frequently asked questions and concerns, including:
- When to toilet train: finding the age that's right for your child
- How to choose and install a potty
- Positive ways to handle the inevitable "accidents"
- What to do when your child resists
- Practical advice for common problems such as constipation
- Toilet training children with special needs
- Special tips for boys, girls, even twins
- Coping with bedwetting and soiling
- And much more
The American Academy of Pediatrics Guide to Toilet Training is a must-have resource for parents who want the best advice for themselves and the best experience for their children.

About the Author
Mark Wolraich, MD, FAAP, is the CMRI/Shaun Walters Professor of Pediatrics, Director of the Child Study Center, and the Chief of the Section on Developmental and Behavioral Pediatrics at the University of Oklahoma Health Sciences Center in Oklahoma City.

Most helpful customer reviews

14 of 17 people found the following review helpful.
Very good book - Excellent tips and sets correct expectations
By Consumer Advocate
We are very pleased with this book. We bought when our son was 9 months old because parents were pressuring us to have son potty trained by 12 months.

This book reassured us about the normal range for children to be potty trained and it is NOT 12 months.

The book sets expectations and gives very good tips and examples of how to train. I am recommending this book to all my pregnant friends.

My only complaint is that there are so many good tips, they should put them in bullet points instead of paragraph form. This would allow us busy parents to refer back to the book easier.

7 of 9 people found the following review helpful.
Definitely above average but a let down for solving problems..
By S. Van
This book was actually quite informative in the first quarter about mental readiness and physical signs to watch for. The problem is that it never targets troubleshooting issues that occur during the training. It seems to go from "Here are signs that you're ready to go potty" and then straight to "Now that your child is trained, here are relapse issues". It doesn't target issues or problems you have during the training process. One section that I was very interested in was dealing with kids who hide when they are doing a BowelMovement. It had a title sectioned with that teaser but no solutions other than to say, "It happens." About 75 percent of the book is devoted to problems you might have (bedwetting,etc) for an older child (5 years plus) who is already mostly potty trained.

3 of 3 people found the following review helpful.
Very Helpful Book
By K. Morrison
This is a nice overview of the potty training process with whole chapters that help you to think about whether you are ready as well as whether your child is ready. It is very nonjudgmental and does not seem to have much of an axe to grind, except to emphasize that you need a lot of patience and children develop at different rates.

See all 13 customer reviews...

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Minggu, 28 September 2014

# Get Free Ebook Tides of War, by Steven Pressfield

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Tides of War, by Steven Pressfield

Brilliant at war, a master of politics, and a charismatic lover, Alcibiades was Athens’ favorite son and the city’s greatest general.

A prodigal follower of Socrates, he embodied both the best and the worst of the Golden Age of Greece. A commander on both land and sea, he led his armies to victory after victory.

But like the heroes in a great Greek tragedy, he was a victim of his own pride, arrogance, excess, and ambition. Accused of crimes against the state, he was banished from his beloved Athens, only to take up arms in the service of his former enemies.

For nearly three decades, Greece burned with war and Alcibiades helped bring victories to both sides — and ended up trusted by neither.

Narrated from death row by Alcibiades’ bodyguard and assassin, a man whose own love and loathing for his former commander mirrors the mixed emotions felt by all Athens, Tides of War tells an epic saga of an extraordinary century, a war that changed history, and a complex leader who seduced a nation.

  • Sales Rank: #194830 in Books
  • Brand: Brand: Bantam
  • Published on: 2001-08-28
  • Released on: 2001-08-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x .90" w x 6.16" l, 1.00 pounds
  • Binding: Paperback
  • 448 pages
Features
  • Great product!

Amazon.com Review
After chronicling the Spartan stand at Thermopylae in his audacious Gates of Fire, Steven Pressfield once again proves that it's all Greek to him. In Tides of War, he tells the tale of Athenian soldier extraordinaire Alcibiades. Despite the vaunted claims for Periclean democracy, he is undoubtedly first among equals--a great warrior and an impressive physical specimen to boot: "The beauty of his person easily won over those previously disposed, and disarmed even those who abhorred his character and conduct." He is also a formidable orator, whose stump speeches are paradoxically heightened by what some might consider an impediment: Even his lisp worked in Alcibiades' favor. It was a flaw; it made him human. It took the curse off his otherwise godlike self-presentation and made one, despite all misgivings, like the fellow. This tale of arms and the man requires two narrators. One, Jason, is an aging noble who serves as a sort of recording angel of the Athenian golden age. The other, Polymides, was long Alcibiades' right-hand man, yet is now imprisoned for his murder.

As they were in his previous novel, Pressfield's battle scenes are extraordinarily vivid and visceral. This time, however, many of these elemental clashes take place on water. "As far as sight could carry, the sea stood curtained with smoke and paved with warcraft. Immediately left, a battleship had rammed one of the vessels in the wall; all three of her banks were backing water furiously, to extract and ram again, while across the breach screamed storms of stones, darts, and brands of such density that the air appeared solid with steel and flame."

In addition to his gift for rendering patriotic gore, the author excels at quieter but no less deadly forms of combat. As Alcibiades' star rises and falls and rises again, we are escorted directly into the snakepit of Athenian realpolitik. Bathing us in the details of a distant era, Pressfield is largely convincing. But it must be said that his diction exhibits a sometimes comical variegation, sliding from Homeric rhetoric to tough-guy speak to the sort of casual Anglicisms we might expect from Evelyn Waugh's far-from-bright young things. No matter. Tides of War conquers by sheer storytelling prowess, reminding us that war was--and is--a highly addictive version of hell. --Darya Silver

From Publishers Weekly
After Pressfield's stunning 1998 best-seller, Gates of Fire, which documented the Spartans' heroic last stand at the Battle of Thermopylae in 480 B.C., comes this follow-up epic novel of the Peloponnesian War, as Athens and Sparta slug it out for Greek hegemony during the Hellenic Age. Once again, Pressfield's narrator is a condemned man, in this instance the Athenian soldier and assassin Polemides, who is awaiting execution for treason. Spanning the 27 years of conflict, famine and plague that marked the Peloponnesian War, Polemides' death-row confession reveals the rise and fall of the powerful and mercurial Alcibiades, a brilliant general and shrewd politician, whose ego and ambition were as threatening to his jealous friends and allies as to his enemies. As his formerly trusted bodyguard, Polemides shows Alcibiades battling his enemies in his relentless pursuit of glory and power, only to die in exile at the hand of a familiar assassin. Despite his bloody victories on land and sea, Alcibiades changes sides too often to ensure his long-lasting legacy, and though over time he fights for the Athenians, Spartans, Persians and Thracians, he eventually discovers that he is an outcast and perceived as a danger to all of them. The voice of Polemides is ideal, for he relates this astounding, historically accurate tale with the hot, sweaty hack-and-stab awareness of an armored infantryman, the blood lust of a paid killer and the wisdom of a keen observer of complex and deadly Greek politics. Pressfield is a masterful storyteller, especially adept in his graphic and embracing descriptions of the land and naval battles, political intrigues and colorful personalities, which come together in an intense and credible portrait of war-torn ancient Greece.
Copyright 2000 Reed Business Information, Inc.

From Library Journal
The battle of Thermopylae doesn't sound like best seller material, but Pressfield made it work in Gates of Fire. Here he moves on to Greek military leader Alcibiades (c.450-404 BCE).
Copyright 1999 Reed Business Information, Inc.

Most helpful customer reviews

225 of 279 people found the following review helpful.
A Demanding and Sobering History Lesson
By Newt Gingrich
This is a much more complex and demanding novel than his brilliant and fast moving Gates of Fire (reviewed March 28, 2000). This is also a very sobering novel for any American who assumes that our economic prosperity, our international position of unchallenged leadership and the stability of our political institutions are safe and unchallengeable. Pressfield's novel carries Athens from a position of stunning power and wealth just before the beginning of the Peloponnesian War to its defeat and subjugation to the Spartans after 29 years of conflict.
Athens was so powerful and so wealthy that it could survive a plague that may have killed one-third of its population (brought on probably by the need to crowd inside the city's walls to avoid the Spartan Army) and it could fight off Sparta, most of Greece and the Persians for decades. Pressfield makes vivid the decay of Athenian democracy into a bloodthirsty system of revenge and brutality that helps us better understand our own founding fathers' fears of mob rule, tyranny and direct democracy. He uses the life of Alcibiades, a brilliant general and politician whose victories were undermined by his enemies, as a thread that holds together a generation of war and pain.
This is a slightly demanding book to read but it will profoundly trouble anyone who worries about the human propensity to repeat history rather than learn from it. There is much in this work for any American to think about.

24 of 27 people found the following review helpful.
If You're Up To It, This One Can Be Memorable
By Richard R. Carlton
Yes, yes, we know Pressfield's great at battle detail and historically accurate story lines. More important in this work is the brilliant choice of character (Alcibiades) and the narrative technique of using two narrators (Jason & Polemides). Then the plot thickens.....Socrates shares the jail with Polemides and enters the script as well......Jason & Polemides have their own tangled web to unweave......this is a great novel that rises far above the thunder of the battle to enter the realm of a psychological analysis of democracy, theocracy, and a slew of both the finest and basest of human motivations.
This one wins on all levels.....Pressfield is cementing a beautiful reputation on these works.

18 of 20 people found the following review helpful.
Tides of War
By K. Freeman
I am very fond of Pressfield's work --both Gates of Fire and The Last Amazon -- but this novel, in my opinion, represents a bumpy spot.
Pressfield likes to use framing devices, and he generally makes them work well, but here they become confusing. The voices of Polemides, the narrator to whom Polemides tells his story, and at least one other character are used, and they're indistinguishable. This means that characterization, never a huge Pressfield strength, is lacking, and it adds a degree of confusion.
Pressfield, in this novel, had a vastly complex historical situation to work with. It's hard to criticize the plot for the many turns and twists, for the fact that the reader loses track of who's on what side, what Alcibiades' current standing is, and who Polemides is working for, when the reality was just about that chaotic. What it means, though, is that the essential narrative thread tends to get lost. Long expositions of political minutia and philosophy slow the text considerably. Alcibiades, rather than an incredibly charismatic troublemaker, comes across as a blowhard whenever he opens his mouth (or pen) in this novel. It's hard to see how he bamboozled so many people.
Pressfield's great strength is the representation of battle, and that does appear here with the Syracuse campaign. As ever, he combines elevated diction with soldier slang to create a unique and gripping tone. Though this book did not work well for me, I believe in the author and feel that he is among the most interesting historical fiction writers currently publishing.

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Jumat, 26 September 2014

* Download PDF A Conversation in Blood: An Egil & Nix Novel, by Paul S. Kemp

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A Conversation in Blood: An Egil & Nix Novel, by Paul S. Kemp

Egil and Nix, the hard-fighting, harder-drinking fortune hunters of The Hammer and the Blade and A Discourse in Steel, are back to test their mettle and tempt fickle fate.
 
Fantasy fiction has long welcomed adventurous rogues: Fritz Leiber’s Fafhrd and the Gray Mouser, George R. R. Martin’s Dunk and Egg, and Scott Lynch’s Locke Lamora and Jean Tannen have all made their mark. In his Egil & Nix series, New York Times bestselling author Paul S. Kemp introduces a daring new duo to the ranks of fantasy fame—or is it infamy?
 
Nix is a nimble thief with just enough knowledge of magic to get into serious trouble. Egil is the only priest of a discredited god. Together, they seek riches and renown, but somehow it is always misadventure and mayhem that find them—even in the dive bar they call home. And their luck has yet to change.
 
All Nix wants to do is cheer Egil up after a bout of heartbreak. And, of course, strike it so rich that they need never worry about their combined bar bill. But when the light-fingered scoundrel plunders a tomb and snatches mysterious golden plates covered in runes, the treasure brings terrifying trouble. Pursued by an abomination full of ravenous hunger and unquenchable wrath, Egil and Nix find all they hold dear—including their beloved tavern—in dire peril. To say nothing of the world itself.
 
Praise for Paul S. Kemp’s thrilling Egil & Nix novels
 
“Most heroes work up to killing demons. Egil and Nix start there and pick up the pace.”—Elaine Cunningham, author of Honor Among Thieves
 
“Kemp delivers sword and sorcery at its rollicking best, after the fashion of Fritz Leiber’s Fafhrd and the Gray Mouser.”—Library Journal
 
“Egil and Nix might not be the safest guys to go adventuring with, but they’re sure good company.”—Ed Greenwood, bestselling creator of Forgotten Realms
 
“Did I mention how much fun Egil and Nix are? So. Much. Damn. Fun.”—Tor.com

  • Sales Rank: #1541888 in Books
  • Published on: 2017-01-24
  • Released on: 2017-01-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .72" w x 6.13" l, 1.25 pounds
  • Binding: Hardcover
  • 288 pages

Review
Praise for Paul S. Kemp’s thrilling Egil & Nix novels
 
“Most heroes work up to killing demons. Egil and Nix start there and pick up the pace.”—Elaine Cunningham, author of Honor Among Thieves
 
“Kemp delivers sword and sorcery at its rollicking best, after the fashion of Fritz Leiber’s Fafhrd and the Gray Mouser.”—Library Journal
 
“Egil and Nix might not be the safest guys to go adventuring with, but they’re sure good company.”—Ed Greenwood, bestselling creator of Forgotten Realms
 
“Did I mention how much fun Egil and Nix are? So. Much. Damn. Fun.”—Tor.com

About the Author
Paul S. Kemp is the author of the New York Times bestselling novels Star Wars: Crosscurrent, Star Wars: The Old Republic: Deceived, and Star Wars: Riptide, as well as numerous short stories and fantasy novels, including The Hammer and the Blade and A Discourse in Steel. Paul S. Kemp lives and works in Grosse Pointe, Michigan, with his wife, children, and a couple of cats.

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Kamis, 25 September 2014

! PDF Download The Fragrant Pharmacy, by VALERIE ANN WORWOOD

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The Fragrant Pharmacy, by VALERIE ANN WORWOOD

Book by Worwood, Valerie Ann

  • Sales Rank: #482329 in Books
  • Brand: Brand: Bantam Books
  • Published on: 1992
  • Format: Import
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.80" h x 1.38" w x 5.00" l, .93 pounds
  • Binding: Paperback
  • 560 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

30 of 30 people found the following review helpful.
Great resource
By SummerMeadow8
This is a fabulous resource for essential oil use in the home for body and household. It is the same as "The Complete Book of Essential Oils and Aromatherapy" by the same author.
I have compared many parts of the book and the wording is identical, so you don't need both. I read online that this is the UK publication and "The Complete Book of..." is the US publication.

0 of 0 people found the following review helpful.
Five Stars
By S. Turner
Excellent Book. I buy it for all my friends.

9 of 9 people found the following review helpful.
A Must
By OaklandBookworm
Valerie Ann Worwood's book on aromatherapy is a practical classic. This one is no less. If you are interested in remedies using essential oils and herbs, you will not be disappointed. The author has a great way of giving information without being too elementary; the recipes are not complicated but more sophisticated than "put some lavendar oil on your cuts and bruises" - which is the approach that a lot of "natural" remedy books seem to take and the limit of their level of sophistication. Ms. Worwood formulates synergic recipes. and if you have read any of her other books, you will know she is great on using each ingredient to complement or enhance the effectiveness of other recipe components. To do this, you must truly know the properties, strengths and weaknesses of the ingredients -- and the author does indeed. I used Ms. Worwood's aromatherapy recipes to such success, that I felt I needed to have this out-of-print book of hers too.

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Senin, 22 September 2014

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Of a Fire on the Moon, by Norman Mailer

For many, the moon landing was the defining event of the twentieth century. So it seems only fitting that Norman Mailer—the literary provocateur who altered the landscape of American nonfiction—wrote the most wide-ranging, far-seeing chronicle of the Apollo 11 mission. A classic chronicle of America’s reach for greatness in the midst of the Cold War, Of a Fire on the Moon compiles the reportage Mailer published between 1969 and 1970 in Life magazine: gripping firsthand dispatches from inside NASA’s clandestine operations in Houston and Cape Kennedy; technical insights into the magnitude of their awe-inspiring feat; and prescient meditations that place the event in human context as only Mailer could.
 
Praise for Of a Fire on the Moon
 
“The gift of a genius . . . a twentieth-century American epic—a Moby Dick of space.”—New York
 
“Mailer’s account of Apollo 11 stands as a stunning image of human energy and purposefulness. . . . It is an act of revelation—the only verbal deed to be worthy of the dream and the reality it celebrates.”—Saturday Review
 
“A wild and dazzling book.”—The New York Times Book Review
 
“Still the most challenging and stimulating account of [the] mission to appear in print.”—The Washington Post
 
Praise for Norman Mailer
 
“[Norman Mailer] loomed over American letters longer and larger than any other writer of his generation.”—The New York Times
 
“A writer of the greatest and most reckless talent.”—The New Yorker
 
“Mailer is indispensable, an American treasure.”—The Washington Post
 
“A devastatingly alive and original creative mind.”—Life
 
“Mailer is fierce, courageous, and reckless and nearly everything he writes has sections of headlong brilliance.”—The New York Review of Books
 
“The largest mind and imagination [in modern] American literature . . . Unlike just about every American writer since Henry James, Mailer has managed to grow and become richer in wisdom with each new book.”—Chicago Tribune
 
“Mailer is a master of his craft. His language carries you through the story like a leaf on a stream.”—The Cincinnati Post

  • Sales Rank: #456151 in Books
  • Published on: 2014-06-03
  • Released on: 2014-06-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.99" h x .99" w x 5.16" l, .75 pounds
  • Binding: Paperback
  • 480 pages

Review
Praise for Of a Fire on the Moon
 
“The gift of a genius . . . a twentieth-century American epic—a Moby Dick of space.”—New York
 
“Mailer’s account of Apollo 11 stands as a stunning image of human energy and purposefulness. . . . It is an act of revelation—the only verbal deed to be worthy of the dream and the reality it celebrates.”—Saturday Review
 
“A wild and dazzling book.”—The New York Times Book Review
 
“Still the most challenging and stimulating account of [the] mission to appear in print.”—The Washington Post
 
Praise for Norman Mailer
 
“[Norman Mailer] loomed over American letters longer and larger than any other writer of his generation.”—The New York Times
 
“A writer of the greatest and most reckless talent.”—The New Yorker
 
“Mailer is indispensable, an American treasure.”—The Washington Post
 
“A devastatingly alive and original creative mind.”—Life
 
“Mailer is fierce, courageous, and reckless and nearly everything he writes has sections of headlong brilliance.”—The New York Review of Books
 
“The largest mind and imagination [in modern] American literature . . . Unlike just about every American writer since Henry James, Mailer has managed to grow and become richer in wisdom with each new book.”—Chicago Tribune
 
“Mailer is a master of his craft. His language carries you through the story like a leaf on a stream.”—The Cincinnati Post

About the Author
Born in 1923 in Long Branch, New Jersey, and raised in Brooklyn, New York, Norman Mailer was one of the most influential writers of the second half of the twentieth century and a leading public intellectual for nearly sixty years. He is the author of more than thirty books. The Castle in the Forest, his last novel, was his eleventh New York Times bestseller. His first novel, The Naked and the Dead, has never gone out of print. His 1968 nonfiction narrative, The Armies of the Night, won the Pulitzer Prize and the National Book Award. He won a second Pulitzer for The Executioner’s Song and is the only person to have won Pulitzers in both fiction and nonfiction. Five of his books were nominated for National Book Awards, and he won a lifetime achievement award from the National Book Foundation in 2005. Mr. Mailer died in 2007 in New York City.

Excerpt. © Reprinted by permission. All rights reserved.
CHAPTER 1

A Loss of Ego

Now sleeps he with that old whore death . . . Do thee take this old whore death for thy lawful wedded wife?

Ernest Hemingway

Norman, born sign of Aquarius, had been in Mexico when the news came about Hemingway. He had gone through the New York Times to read the well-turned remarks of notables who for the most part had never cared about Papa, not that much! and had one full heart-clot of outraged vanity that the Times never thought to ask his opinion. In fact, he was not certain he could have given it. He was sick in that miasmal and not quite discoverable region between the liver and the soul. Hemingway’s suicide left him wedded to horror. It is possible that in the eight years since, he never had a day which was completely free of thoughts of death.

Of course, he finally gave a statement. His fury that the world was not run so well as he could run it encouraged him to speak. The world could always learn from what he had to say--his confidence was built on just so hard a diamond. Besides, a British lady columnist passing through Mexico with him thought it would be appropriate to get his remarks on the demise. This, after all, was special stuff--the reactions of one of America’s best-known young novelists would certainly be appropriate to the tragic finale of America’s greatest living writer. So with thoughts of Hemingway’s brain scattered now in every atmosphere--what a curse to put upon his followers!--Norman coughed up what was in effect a political statement. He had no taste in such matters, and a pedagogic voice for public remarks; leave it that he inveighed gracelessly on how the death would put secret cheer in every bureaucrat’s heart for they would be stronger now. He had, of course, been thinking that Hemingway constituted the walls of the fort: Hemingway had given the power to believe you could still shout down the corridor of the hospital, live next to the breath of the beast, accept your portion of dread each day. Now the greatest living romantic was dead. Dread was loose. The giant had not paid his dues, and something awful was in the air. Technology would fill the pause. Into the silences static would enter. It was conceivable that man was no longer ready to share the dread of the Lord.



II

Are we poised for a philosophical launch? There may be no way to do anything less. We will be trying after all to comprehend the astronauts. If we approach our subject via Aquarius, it is because he is a detective of sorts, and different in spirit from eight years ago. He has learned to live with questions. Of course, as always, he has little to do with the immediate spirit of the time. Which is why Norman on this occasion wonders if he may call himself Aquarius. Born January 31, he is entitled to the name, but he thinks it a fine irony that we now enter the Age of Aquarius since he has never had less sense of possessing the age. He feels in fact little more than a decent spirit, somewhat shunted to the side. It is the best possible position for detective work.

Forgive him, then, if he takes mild pleasure in conjunction of dates. John F. Kennedy had made his declaration concerning the moon not six weeks before Hemingway was dead. The nation, Kennedy decided, “should commit itself to achieving the goal, before this decade is out, of landing a man on the moon and returning him safely to the earth. . . . This is a new ocean, and I believe the United States must sail upon it.” Presumably, the moon was not listening, but if, in fact, she were the receiving and transmitting station of all lunacy, then she had not been ignoring the nation since. Four assassinations later; a war in Vietnam later; a burning of Black ghettos later; hippies, drugs and many student uprisings later; one Democratic Convention in Chicago seven years later; one New York school strike later; one sexual revolution later; yes, eight years of a dramatic, near-catastrophic, outright spooky decade later, we were ready to make the moon. It was a decade so unbalanced in relation to previous American history that Aquarius, who had begun it by stabbing his second wife in 1960, was to finish by running in a Democratic Primary for Mayor of New York during the hottest May and June he could ever recall. In sixty days he must have made three hundred speeches, he appeared on more radio and television than he could remember, walked streets, shook hands, sometimes two or three thousand hands a day, worked fourteen hours a day, often sixteen, went on four and five hours sleep, and awoke on many a morning with the clear and present certainty that he was going to win. Norman was lazy, and politics would make him work for sixteen hours a day the rest of his life. He was so guilty a man that he thought he would be elected as a fit and proper punishment for his sins. Still, he also wanted to win. He would never write again if he were Mayor (the job would doubtless strain his talent to extinction) but he would have his hand on the rump of History, and Norman was not without such lust.

He came in fourth in a field of five, and politics was behind him. He had run, when he considered it, no very remarkable race. He had obviously not had any apocalyptic ability to rustle up huge numbers of votes. He had in fact been left with a huge boredom about himself. He was weary of his own voice, own face, person, persona, will, ideas, speeches, and general sense of importance. He felt not unhappy, mildly depressed, somewhat used up, wise, tolerant, sad, void of vanity, even had a hint of humility. Somewhat disembodied spirit. He burned something in his soul those eight weeks of campaigning, but he was not certain just what he might have squandered. Nonetheless, he might be in superb shape to study the flight of Apollo 11 to the moon. For he was detached this season from the imperial demands of his ego; he could think about astronauts, space, space programs, and the moon, quite free of the fact that none of these heroes, presences, and forces were by any necessity friendly to him. No, he felt like a spirit of some just-consumed essence of the past, and so finally took the liberty to christen himself Aquarius. It was the perfect name for a man who would begin the study of rockets. The water-bearer traversed the earth and breathed the air: three elements were his medium, solid, liquid, and gas. That was kin to the rocket. Apollo 11 would leave the earth, travel on the combustion of its liquids, and traverse space. What indeed was space but the final decompression of a gas? On such unscientific thoughts did Norman, sign of Aquarius, travel.



III

In the middle of his Mayoralty campaign, a story had appeared whose small headlines stated that he would receive a million dollars for doing a book about the astronauts. It was a peculiar story, because the sums listed in the journalistic details added up to $450,000, and this second figure, while certainly too generous, was not vastly inaccurate. Actually, Aquarius would be lucky if he were left with any real money at all, for he was in debt from having made three movies (for which he had put up the cash himself) and he calculated that with the restitution of consequent borrowings, and the payment of taxes, he would have enough to live and think for a year. Not so bad. He had only to write a book about the moon shot. Small matter. It would be as easy to go to the Amazon to study moon rocks as to write a book about these space matters, foreign to him, which everyone would agree is worth a million dollars. In fact everyone thought he was worth a million dollars already. Contributions for his campaign to the Mayoralty stopped on the instant the story appeared. He did not know whether to bless the gods, the Times, or somebody in the office of his agent.

Of course, he was not displeased that everyone thought a quick book by him--magazine, hard-cover, paperback, foreign rights, and syndication--was worth a million. While Aquarius had never been accorded the respect he thought he deserved as a novelist, he had been granted in compensation the highest praise as a journalist. People he had never met were forever declaring in print that he was the best journalist in America. He thought it was the superb irony of his professional life, for he knew he was not even a good journalist and possibly could not hold a top job if he had to turn in a story every day. He had known such journalists, and their work was demanding. They had first of all to have enormous curiosity, and therefore be unable to rest until they found out the secret behind even the smallest event. Since Aquarius had long built his philosophical world on the firm conviction that nothing was finally knowable (an exact and proper recompense to having spent his formative years and young manhood in searching for the true nature of women) he had almost no interest in the small secret behind a small event. (There was invariably another secret behind that.) He preferred to divine an event through his senses--since he was as nearsighted as he was vain, he tended to sniff out the center of a situation from a distance. So his mind often stayed out of contact with the workings of his brain for days at a time. When it was time, lo and behold, he seemed to have comprehended the event. That was one advantage of using the nose--technology had not yet succeeded in elaborating a science of smell.

But calculate for yourself the small ails and woes which came upon Aquarius when he went to visit the NASA Manned Spacecraft Center in Houston two weeks after the conclusion of his Mayoralty campaign. The first and most unhappy truth was that there were no smells coming out of NASA. It was hardly the terrain for Aquarius.

He had grown up in New York. He understood cities, particularly big cities, he had looked forward to getting to know a little of Houston--now, draw near to his vast pleasure in discovering that the Manned Spacecraft Center was not in Houston at all, but located about twenty-five miles south in the middle of that flat anonymous and near to tree-impoverished plain which runs in one undistinguished and not very green stretch from Houston to Galveston. Farther east as he would soon discover was Seabrook, Kemah, and Texas City south of that, then Galveston on the Gulf. Raunchy, sexy, hot and brooding, houses on stilts and old shacks--that was the Gulf of Mexico. He liked it. If he lived there, he too would write like Tennessee Williams. Tennessee, he discovered by this visit, was a natural and simple recorder of the elements.

All that, however, was miles away. MSC (the Manned Spacecraft Center) was located on a tract of many acres, flat and dry as a parking lot, and at the moment of entering the gate past the guard, there was no way to determine whether one was approaching an industrial complex in which computers and electronic equipment were fashioned, or traveling into a marvelously up-to-date minimum-security prison, not a clue to whether one was visiting the largest insurance and financing corporation which had ever decided to relocate itself in the flatlands behind a fence, or if this geometrically ordered arrangement of white modern buildings, severe, ascetic, without ornament, nearly all of two or three stories but for an Administration Building of eight stories, was indeed the newest and finest kind of hospital for radiological research. But, perhaps it was a college campus, one of those miserable brand-new college campuses with buildings white as toothpaste, windows set in aluminum casements, paths drawn by right angle or in carefully calculated zigzag to break the right angle, and a general air of studies in business administration, a college campus in short to replace the one which burned in the last revolution of the students.

In fact, it was the Manned Spacecraft Center, MSC, the home of the astronauts, the place where they were given the bulk of their training in Mission Simulators and Docking Simulators, the Center from which Mission Control would direct and collaborate on their flights, the astronauts’ brain on earth, to nail it thus crudely, when they were up in space. And if this assembly of buildings looked as we have said like the worst of future college campuses, all-but-treeless, milk-of-magnesia white, and composed of many windowless buildings and laboratories which seemed to house computers, and did! why the error was in fact natural. For when Lyndon Johnson, then Vice President, succeeded in getting the unmistakable plum of the new Manned Spacecraft Center located in Texas on land he just happened to know about south of Houston owned by some nice fellows named Humble (Humble Oil & Refining) and ready for the Federal Government to purchase reasonable--reasonable a word capable of being reasoned and expanded with upon occasion--why this purchase might even have a clause inserted that the buildings to be constructed must be capable, in the event of the demise of NASA and the Space Program, of being converted without difficulty into an adjunct of Rice University in Houston. Could it be a crypto-campus after all! Let no one say that Lyndon Johnson was not a super local patriot always working for TALC (Texas Association for the Advancement of Local Culture).

Recognize then how much this Manned Spacecraft Center would honor Aquarius’ sense of smell. Outside the Spacecraft Center, he could not say that his situation was improved. The immediate suburb, Nassau Bay, which housed many of the technicians, engineers, and executives in NASA, was situated on the other side of NASA Highway 1 from MSC, and was built around a body of water called Clear Lake. Nassau Bay and adjoining suburbs like it were all new, their roads laid out in winding turns so absent of surprise that you could recognize they came off the French curve of the draftsman. If these homes were architecturally reasonable, built in sedate earth colors for the most part, charcoal browns, subdued clay-orange, stone-colored tans, houses which were modern but restrained adaptations for the most part of Swiss chalets, Tudor and Elizabethan, with hints of hacienda and ranch corral, they were nonetheless without flavor or odor. Aquarius was discovering that we cherish the sense of smell because it gives us our relation to time. We know how old something is by its odor; its youth, its becoming and its decay are subtly compounded to tell us at once--if we dare to contemplate mortality--how much time has been appropriated by such a life.

Most helpful customer reviews

21 of 22 people found the following review helpful.
A Unique, Entertaining, Exasperating Perspective on Apollo
By Roger D. Launius
I did not read "Of a Fire on the Moon" until years after the conclusion of the Apollo Moon landings between 1969 and 1972. Even so, Norman Mailer had inspired me since I first read "The Naked and the Dead" while in high school. At first, "Of a Fire on the Moon" did not attract me, however; it was so existentialist, so counterculture, so Jack Kerouac-esque. It wasn't until the 1990s when I began to explore the cultural history of Project Apollo as an icon of America memory that I returned to "Of a Fire on the Moon" and came to appreciate it's insights.
As one of the foremost contemporary American writers, Mailer was commissioned to write about the first lunar landing in the 1960s. What appeared in 1970 was this rather confusing account that is written as almost stream of consciousness ruminations on spaceflight. It provides useful insights, most importantly as Mailer with his 1960s countercultural mindset meets its antithesis, a NASA steeped in middle class values and reverence for the American flag and culture.
Mailer was forced in "Of a Fire on the Moon," grudgingly to admit that NASA's approach to task accomplishment--which he sees as the embodiment of the Protestant Work Ethic--and its technological and scientific capability got results with Apollo. He rails at NASA's closed and austere society, one where he says outsiders are distrusted and held at arm's length with a bland and faceless courtesy that betrays nothing.
For all of its skepticism, for all of its esotericism, the book captures powerful insights into rocket technology and the people who produced it in Project Apollo, but it is also heavy going to extract them from this dense book.

14 of 15 people found the following review helpful.
The best Apollo book...
By R. Rutledge
If you read one book about the Apollo moon landings....this is the one. Any other account is superficial in comparison. The author gives concise technical details of the equipment and procedures of the flight. He also explores the motivation and "psychology" of the astronauts without going gaga over their celebrity. Some funny parts are when he describes the frustration of standing in line for an hour for one soda machine (in a forest of spicy food vending machines, unused). He says 3 men at a ballpark concession stand could service the line in a few minutes. From there he has a dialog of how machines are not the answer to everything.
Another related episode is describing how the NASA engineers prefer to eat alone in their cubicles without interfacing with other humans because they are preoccupied with their technical problems...very accurate.
He compares the specialists of Mission Control to a professor having at his disposal a room of exports on English writers, poets, etc. There are other humorous examples in the book.
Toward the end of the book he weighs in with a history of how computers work, this at a time when most people's exposure to a computer was a card that said "don't fold, staple or mutilate" in their utility bill. His technical description of computers is very well done, and this is the only book on the subject that gives an accurate enough description of the computers in use at Houston and on the spacecraft that allows you to directly compare them to what we have today in a home computer. (32k of memory, for instance, on the spacecraft computers).
His technical accounts of the moon voyage are accurate and cover interesting detail I do not see by other writers; maybe if you dig into enough NASA documents you might find them. He puts a human face on the whole achievment and gives his opinion of what it all means. I think he was less impressed about it than I was, but this book is the best.

19 of 22 people found the following review helpful.
Still the Best Book on the Moon Landing
By roGER
Over 30 years after that glorious summer, its a shock to realise that a tired and jaded novelist described the mission and the technical accomplishment best. Short of money and only just coming to terms with an awful flirtation with politics, this is Mailer's most under-rated and forgotten book.
Its roughly divided into three parts; a deeply personal (egotistic?) description of the weeks leading up to the launch itself; a much larger description of the science and engineering of the Apollo Saturn spacecraft; and a weaker final section attempts to put the event into some kind of social and historical context. This last section is the most dated - remember you're reading an absolutely contemporary account here - the Apollo missions were still on-going when the book was published in 1970-71.
America became bored with space travel, and Mailer (with astonishing foresight) detects and describes the causes - the remorseless banality of the astronauts, and the fearsomely conformist culture of NASA itself.
Overall this is a great book, it has stood the test of time very well, and its a great starting point for anyone interested in the moon landing. Its high time for a reprint and new introduction by the author - and lets thank him for a well written and very honest account of what may be (for historians) the most important event of 20th century, bar none.

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Ancient Herbs, Modern Medicine: Improving Your Health

The best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit.

Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom and healing touch Chinese herbal medicine provides for many diseases and conditions that elude modern medicine. Ancient Herbs, Modern Medicine demonstrates the many important, highly effective ways Chinese medicine and Western medicine can complement each other in treating everything from allergies and insomnia to mental illness and cancer. This accessible, comprehensive guide offers many informative and enlightening case studies and up-to-the-minute information on:

• How integrative medicine combines the best of Western pharmacology and Eastern herbology

• How integrative medicine helps fight the diseases and illnesses of our time, including allergies, asthma, and chronic fatigue syndrome, and eases and even reverses symptoms of arthritis, diabetes, depression, osteoporosis, AIDS, heart disease, and cancer--often without side effects

• How Chinese medicine can help you recognize signs before an illness
becomes a crisis

• The importance of Western techniques in diagnosing serious diseases

• Why Chinese medicine offers the most effective treatment for many chronic/recurrent illnesses

• Restoring essential balance to the Five Energetic Systems--the Heart, Lung, Spleen, Liver, and Kidney Energies

• The Eight Strategies of Herbal Therapy--how herbs work in your body

Plus illuminating discussions of the basic principles of Chinese medicine, as well as food remedy recipes, diagrams, glossaries of medical terms and herbs, resource listings, and much more to help you tailor an integrative health regimen that is right for you.

  • Sales Rank: #710531 in Books
  • Brand: Brand: Bantam
  • Published on: 2003-01-01
  • Released on: 2003-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x 1.20" w x 6.10" l, 1.61 pounds
  • Binding: Paperback
  • 496 pages
Features
  • Used Book in Good Condition

Review
“A valuable alternative perspective on health and illness.”
--Ted J. Kaptchuk, O.M.D., author of The Web That Has No Weaver: Understanding Chinese Medicine

“I have personally benefited from Chinese herbal medicine under the care of Dr. Henry Han. This book shows how crucial integrative medicine can be in treating a whole host of illnesses and in getting healthy and staying well.”
--Jack Canfield, co-author of the Chicken Soup for the Soul series

From the Inside Flap
The best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit.
Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unparalleled technological advances of the West with the unmatched wisdom and healing touch Chinese herbal medicine provides for many diseases and conditions that elude modern medicine. Ancient Herbs, Modern Medicine demonstrates the many important, highly effective ways Chinese medicine and Western medicine can complement each other in treating everything from allergies and insomnia to mental illness and cancer. This accessible, comprehensive guide offers many informative and enlightening case studies and up-to-the-minute information on:
- How integrative medicine combines the best of Western pharmacology and Eastern herbology
- How integrative medicine helps fight the diseases and illnesses of our time, including allergies, asthma, and chronic fatigue syndrome, and eases and even reverses symptoms of arthritis, diabetes, depression, osteoporosis, AIDS, heart disease, and cancer--often without side effects
- How Chinese medicine can help you recognize signs before an illness
becomes a crisis
- The importance of Western techniques in diagnosing serious diseases
- Why Chinese medicine offers the most effective treatment for many chronic/recurrent illnesses
- Restoring essential balance to the Five Energetic Systems--the Heart, Lung, Spleen, Liver, and Kidney Energies
- The Eight Strategies of Herbal Therapy--how herbs work in your body
Plus illuminating discussions of the basic principles of Chinese medicine, as well as food remedy recipes, diagrams, glossaries of medical terms and herbs, resource listings, and much more to help you tailor an integrative health regimen that is right for you.

Excerpt. © Reprinted by permission. All rights reserved.
PART ONE

Understanding the Basics of Chinese Medicine

Chapter 1

Chinese and Western Medicines, Past and Present

How these medicines evolved in different directions and how they can come together

When Wang Qingren, a doctor of Chinese medicine, attended public executions in 1797, tagging along to the gravesites, then returning in the shadow of night to perform autopsies, his clandestine activities served an honorable purpose. In the early seventeenth century an Italian explorer and missionary had brought into China the book Method of the West, which had provided the first glimpse into Western medicine.

After that, Western medical literature was further introduced into China via Christian missionaries. Performing autopsies helped Dr. Wang verify some of the knowledge of anatomy that he had learned from his reading. Unlike his Western counterparts of that era who freely attended gross-anatomy classes, Dr. Wang was forced to work under a cloak of secrecy because of the Chinese cultural veneration for the body as a whole.

The restrictions Dr. Wang worked under began centuries earlier. The history of Chinese medicine reaches back to the dim and ancient past where the distinction between myth and historical facts is blurred, food and medicine were interchangeable and shamans, high priests, witches and doctors all provided medical care. Thousands of years before written language, the knowledge of Chinese medicine was passed through oral retelling of tales and legends.

The concept of wholeness in Chinese medicine took form through legendary discussions and dialogue between Emperor Huang Ti (the Yellow Emperor) and his physician Qi Bo (circa 2697 to 2205 b.c.). Nearly two thousand years later (circa 200 b.c.) Nei Jing, or The Yellow Emperor's Classic of Internal Medicine, was written down in eighteen volumes.3 It is said to contain the bulk of those discussions, including information on medicinal herbs, anatomy, medical theory, acupuncture, spirituality, life force, Yin and Yang. (Many of the major Chinese terms are capitalized throughout this book to define them as specific Chinese medical terms and in some cases to differentiate them from similar Western terms.) Nei Jing thoroughly explored the synergistic relationship between man and nature and health and illness to further define the concept of wholeness.

Taoism is a philosophical system derived chiefly from the Tao-te-ching, a book traditionally ascribed to Chinese philosopher Lao-tze but believed to have been written in the sixth century b.c. Taoism, a central influence of Chinese medicine, stated that "the heaven and the human are one" and described an ideal human condition of freedom from desire and of effortless simplicity, achieved by following the Tao (path)?the spontaneous, creative, effortless path taken by natural events in the universe. The notions of Qi (the life force) and Yin and Yang?which are the foundation of Chinese medicine?are inherited from Taoism.

In addition to these influences, within a hundred years of Confucius's death in 479 b.c., a system of ethics for the management of a well-ordered society began to develop from his teachings. So powerful was Confucius's influence that by the Han Dynasty (140 to 85 b.c.), Emperor Han Wu Di issued two decrees, "Banishment of all other schools" and "Favor only that of Confucianism," making Confucianism the sole official national philosophy and effectively forbidding all other social codes of behavior. One of Confucianism's main tenets was that the whole body was sacred and should remain complete throughout life and death.

Because of the veneration for the body as a whole, Confucianism opposed the practices of anatomical study and surgery, which would maim the body or corpse. These restrictions?which continued over many centuries?forced researchers such as Wang Qingren underground. While Western medicine continued delving into and learning from the human body's organs, tissues and bones in order to diagnose and treat illness, Chinese medicine evolved in the opposite direction, developing methods of diagnosis via external means such as observing, touching and listening to the patient.

In primitive times, throughout the world, disease was considered to be the result of a malevolent spell cast by an angered enemy, of displeasing a god or of inviting an evil spirit into one's body. Medicine consisted of magic and religious rites with witch doctors and sorcerers. For Western medicine, the transition from superstition to science was a gradual process, extending over centuries. When Greek physician Hippocrates, the so-called father of modern medicine, was born (circa 460 b.c.), medical thought had only partially discarded magic and religion as a basis for healing. As did the Chinese medical bible Nei Jing, Hippocrates rejected supernatural belief systems. He spoke disparagingly of the "charlatans and quacks" who perpetuated such beliefs and urged the exploration of disease as a natural phenomenon that could be observed and investigated. Like doctors of Chinese medicine, Hippocrates focused on the effects of food, occupation and environment in the development of disease. Understanding that mind and body were connected, he said, "Our natures are the physicians of our diseases."

But by the seventeenth century, French mathematician and philosopher René Descartes introduced the premise that the body and the mind were entirely separate, which was quickly and heartily embraced by Western science as absolute truth. To explain why this premise was so readily accepted could take volumes of conjecture and discussion. Perhaps explaining the working of the human body, although incredibly daunting, at least seemed possible. To accept the mind as part of the system would have made the task virtually impossible. Another reason may have been that the mind seemed connected to the soul and, to the highly religious society of the day, separating the two was both logical and reverential.

Ancient Chinese, desiring to present themselves to their ancestors as whole, feared decapitation as capital punishment. This core reverence for the wholeness of the human being encouraged the development of a mind/body-oriented medicine. At the same time, due to the belief in the separation of mind and body, Western medicine proceeded to develop a "headless" medicine.

Western medicine generally revolved around folk medicine until scientific breakthroughs in human anatomy and physiology, knowledge of infectious agents, drugs and therapeutic procedures began to occur in the nineteenth and twentieth centuries. The discovery of microorganisms such as bacteria and fungi led first to the germ theory of disease in the mid to late 1900s, which precipitated major scientific advancements. Continued advances have removed Western medicine far from its humble origins.

Unlike Western medicine's dramatic and exponentially exploding development, Chinese medicine has not needed to change very much from its original philosophy of wholeness and balance. One change that has begun to occur over the past two hundred years is Chinese medical doctors' interest in capitalizing on Western scientific knowledge and technologies. This change occurred very slowly and initially with great resistance.

When in 1830 Chinese doctor Wang Qingren used his newfound knowledge of human anatomy to write a book attempting to correct some erroneous assumptions of anatomy made by ancient Chinese scholars, critics accused him of magnifying confusion. Because the Western concept of physical organs does not have much significance in Chinese medicine, they said that it did not matter where the organs were located. At the same time, as Western medicine progressed, physicians and scientists viewed Chinese medicine as charlatanism and the notion of any kind of credibility was considered preposterous. This disdain from both sides kept the line drawn in the sand.

Integration, however, took on a life of its own and proceeded tenaciously, however haltingly. The first Western medical clinic was established in China in 1827, the first Western medical hospital in 1834. By the beginning of the twentieth century Western medical hospitals were starting to spring up in the larger cities. From the mid-nineteenth century to the early 1950s a rudimentary form of integrative medicine began to develop in China. Both Chinese and Western medicine were used, but in a side-by-side fashion instead of a truly combined, integrated use.

Unfortunately, one of the consequences of this approach is that those who were trained in Western medicine began to advocate the abandonment of Chinese medical theories entirely. They wanted to use Chinese herbs as Western doctors used drugs. In other words, they looked for effective herbs, isolated the active ingredients and extracted those from the natural substance to use only the isolated ingredient as Western medicine does. For example, in the 1920s the active ingredient, ephedrine, in the Chinese herb Ma Huang?which has been used in China for nearly four thousand years?was isolated and used to treat asthma and similar conditions. But this was not integration.

In his early seventies, Ke-ji Chen, M.D., is an internationally recognized authority on the integration of traditional Chinese medicine and Western medicine.4 "Until the early seventeenth century China had been decidedly more advanced technologically compared to the Western world," Dr. Chen said. In fact, by 1523 b.c. a writing system with two thousand characters was in use in China (in the West an alphabet emerged in Greece circa 800 b.c.). The Chinese discovered the orienting effect of lodestones, from which they pioneered the navigational compass around 101 b.c. In 105 b.c. a Chinese eunuch refined the process of papermaking. Gunpowder was believed to have originated in China in the ninth century. These are only some of the accomplishments by ancient Chinese. "But the momentum was lost around the early seventeenth century for cultural and historical reasons," Dr. Chen said. "When Europe emerged from the long dormancy of the Dark Ages, it was thrust forward through the Renaissance, which stimulated scientific knowledge and discoveries. In the meantime the deterioration?socially, culturally and scientifically?in China continued and culminated in a series of defeats by foreign powers that resulted in the collapse of the Ching Dynasty [1644 to 1908]. China's entrance to the modern era came with tremendous pain. China had had a brilliant past and civilization but had been left far behind."

By the turn of the twentieth century, the young and elite intellectuals of China took it upon themselves to redeem the country. "They were so pained and blinded by the humiliation and hurt pride that the country had suffered in the past several hundred years that they could not see anything valuable in Chinese tradition," Dr. Chen said. "In search of an answer they pondered what it was about the West that gave it power and vitality. A prevalent sentiment among the Chinese intellectuals was that it would best serve China to do away with tradition and adopt the ways of the West. It was against this background that the abandonment of Chinese medicine was proposed. The trend was so extreme that in the 1920s the nationalist government had banned Chinese medicine entirely. Within three months, the decision caused a tremendous outrage from the Chinese people of all classes, and the ban was lifted."

In 1949, Mao Tse-tung established the People's Republic of China. Seventeen years later, the turbulent political atmosphere erupted in the Cultural Revolution and the Red Terror swept over China. Those in power turned a blind eye as marauding bands of crazed teenagers pillaged the country, arresting and imprisoning high-ranking government officials and persecuting so-called intellectuals and antirevolutionaries. While most of China's culture was dismantled, by 1954 Chairman Mao Tse-tung officially recognized Chinese medicine as "the legacy of the motherland." From that point on, Chinese medicine was fully reinstated and endorsed by the government.

However, as a result of this influence, Chinese medicine evolved into two different schools. Traditional Chinese medicine continues to integrate mind, body and spirit in a true spiritual sense, relying on an ancient form of meditation called Qigong to build self-awareness, unity of mind and body and ultimately enlightenment. The school influenced by the Communist regime in China uses Chinese medical modalities such as herbal medicine and acupuncture in more of a nuts-and-bolts fashion. Eschewing a belief in spiritual unity, this more clinical practice of Chinese medicine views the mind/body connection in a more scientific and psychological manner.

Western medicine sees the human body as a collection of physical components such as bones, fluids, organs, tissues, cells, DNA and molecules. Chinese medicine does not delve into tangible components but rather views the body's patterns of Energy as part of a greater whole that is constantly in motion and constantly seeking balance. While the material dimension of a living being is made of the same elements that make up all tangible substances, what gives a living being life is the Energy within. Energy is formless, though we all know it exists. In Chinese medicine, the pattern of Energy within the body (and its environment) is referred to as Qi (pronounced chee). Broadly speaking, Qi is the integration of Yin and Yang. In other words, instead of being made up of materials, the human body is made up of Yin and Yang Energy?two opposing yet mutually dependent forces. Yin Energy is water, cool, calm, passive, and Yang Energy is fire, warm, active, aggressive.

Chinese medicine evolved from the belief that true health results from balancing the entire system. In Western thought the word system is thought of in compartmentalized terms, such as the system of the human body, the endocrine system, the nervous system and so on. Other examples are the solar system, Freud's system of psychological functioning (superego, ego and id), the U.S. system of government and a computer system. Chinese medicine considers human beings (who are composed of an interconnected mind and body) and their environment to be part of the same system, or part of a whole. Yin and Yang, and their constant fluctuations, dictate the balance of this whole. These constant fluctuations of Energy occur within a never-ending circle of nature, so that all occurrences have a consequence, sometimes positive and sometimes negative. Meridians are invisible channels in your body in which Qi (the integration of Yin and Yang Energies) flows. Meridians do not correspond to any known physiological structure in Western medicine. They are not like the Western concept of the circulation system, the nervous system or lymphatic system. Meridians are a complex web of channels that branch out to smaller and smaller meridian channels that become as minuscule as capillaries. Qi continually flows through these channels to create the wholeness of your body. Because Qi permeates the universe, Meridians connect your internal body with the outside universe as well.

In diagnosing and treating illness, Western medicine uses sophisticated scientific technologies to attempt to pinpoint the exact cause?whether it be bacterial, viral, cancerous cells or another tangible cause. Chinese medicine does not need to isolate tangible causes of disease in order to treat illness. From a Chinese medicine point of view, your Qi flows through the Meridian system of your body. Yin and Yang Energy form an infinite number of patterns within your body. For example, the Heart, Liver, Spleen, Kidneys and Lungs have individual Yin and Yang Energy. (The following chapters describe the Five Energetic Systems based on these organs.) Moreover, each human has his or her unique Energy balance.

This pattern of Energy is constantly in motion and strives to be in balance. The balance is achieved as the Energy movement delivers nutrients and oxygen to nourish the body, and also removes toxins and metabolic waste. Toxins result from various sources: environmental (such as pesticides and carbon dioxide), biological (such as bacteria and viruses), biochemical (such as mercury, lead or other heavy metals and alcohol) and physical (such as radiation and cigarette smoke). Metabolic waste is the end product of metabolism?in other words, imagine each cell to be like a living being that must eliminate waste.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Thorough and well written. Great resource.
By cathy c bethel
Thorough book and very informative.

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Five Stars
By sunflower
wonderful

1 of 3 people found the following review helpful.
herb book
By Robert A. German
not a very informative book in my opinion lots of pages but not much in the stuff i wanted to see, may be good for herbalists. but not for me

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